Posture, Mental Health, and Feeling Good About Yourself

I’m going to talk about posture today, but not in a way you’ve probably heard before. The reason I’m doing this today is because I want you to really understand the importance of having a good posture. A lot of people think that it’s is something that you only have when you’re young, but they’d be totally wrong if they think like that. Here’s where I’m going with this today.

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