There is a really bad attitude out there that has people just accepting that with age comes pain, dysfunction, and lack of real progress. I hear it all the time—things like, “At my age, I am just lucky if I maintain some of my strength,” or “I am not looking to improve much at my age, I just want to keep my strength up so I can live out the rest of my life more comfortably!” These are real quotes, from real people.
I’m going to talk about posture today, but not in a way you’ve probably heard before. The reason I’m doing this today is because I want you to really understand the importance of having a good posture. A lot of people think that it’s is something that you only have when you’re young, but they’d be totally wrong if they think like that. Here’s where I’m going with this today.
This is something you might want to read if you’ve ever had any type of knee problems or pain.
Zach Johnson, Champion Golfer of the Year in the 144th British Open held in July 2015, is the son of a chiropractor.
“Zach has been receiving chiropractic care his entire life,” said his father, David Johnson, DC, a graduate of Palmer College of Chiropractic who notes that his son continues to receive regular adjustments while on and off the PGA Tour. “Throughout his professional career, Zach has relied on chiropractic to help prevent, manage, and treat the wide array of injuries that athletes are susceptible to, and to help keep his body functioning at its best.”