This is a short questionnaire about chronic inflammation. Answer a simple “yes” or “no” for each question; if you only have the problem occasionally, still answer “yes.”
- Do you feel stiff when you get up from sitting?
- Do your joints get sore when you move them?
- Do your hands ever feel stiff?
- Do any of your joints ever feel swollen?
- Do you have unexplained nasal congestion?
If you answered “YES” to any of these you really need to read this. What most people—and even most doctors—don’t know is that one of the major causes of pain comes from foods that you eat.