Is Your Spine Working Correctly?

Are You Sure Your Spine is Working Correctly?

Your spine is very, very important because it is your body’s central support structure.  It keeps you and your body upright and it also connects the different parts of your skeleton—such as your head, chest, pelvis, shoulders, arms, and legs—to each other. At the same time, although it’s made of a chain of bones, it is “flexible” due to elastic ligaments and spinal disks.

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